ELITE Strength and Conditioning - Lewisville, Texas

Power, Strength, Speed, Agility, Endurance, Coordination, Flexability, Injury Prevention, Confidence

Jiu-Jitsu/Grappling

Brazilian Jiu-Jitsu Class - The classes are instruction based that is geared to help improve overall skill, technique, and coordination in the art of grappling. No punches or kicks are involved, strictly close contact grappling between you and classmates. This involves learning basic positions and movements, takedowns and defense from standing, submissions and positions on the ground, and escapes on the ground.

Class Run By: Drake Dudley, Mixed Martial Arts Specialist

Time: 

Click here for current schedule

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$20 Walk in’s.

One Free Session to try. Include time as listed on our calendar.  Click here for current schedule.