ELITE Strength and Conditioning - Lewisville, Texas

Power, Strength, Speed, Agility, Endurance, Coordination, Flexability, Injury Prevention, Confidence

Athletic Screening

Functional Movement Screen


This test asses the general state of the athlete. Here strength, flexibility, balance and coordination are measured to help uncover and prevent...

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ACL Screening

Too often we hear athletes being forced to sit out due to this injury. Although recovery time from this injury is becoming faster through improved ....

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Performance Testing

A series of sport specific tests that assess the athletes strength, speed, power, agility, conditioning...

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Athletic Screenings are done for a variety of reasons from assessment of basic mobility and functionality to high velocity and maximum strength testing . Assessment is done throughout the course of the athletes training progression. As athletes mature and develop the body changes causing changes to flexibility, mobility and coordination that may be out of our control. This makes it extremely important to continually assess and monitor the athlete so threats can be quickly diagnosed and addressed throughout the course of their career. At ELITE Strength and Conditioning we offer several different assessment based on the needs and goals of the individual athlete, group or team.